HYROX Race Analysis: Amy Smith & Dave Smith - Birmingham 01:21:10 | HyCoach

HYROX Race Analysis: Amy Smith & Dave Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:21:10
순위: #498
연령별 순위: #236
카테고리: DOUBLES · OPEN

Amy Smith

Dave Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:39 (56%)

Stations27:46 (34%)

Roxzone7:49 (10%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+6.6%4.7%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:00	165
Running 2	5:17	-
Sled Push	1:52	249
Running 3	5:39	-
Sled Pull	3:58	496
Running 4	5:39	-
Burpee Broad Jump	3:11	323
Running 5	5:45	-
Rowing	4:36	419
Running 6	5:37	-
Farmers Carry	1:51	622
Running 7	5:38	-
Sandbag Lunges	3:35	379
Running 8	5:47	-
Wall Balls	4:43	574
Running Total	45:39	558
Roxzone Total	7:49	540