HYROX Race Analysis: Jon Taylor & Melissa Watson - Birmingham 01:21:25 | HyCoach

HYROX Race Analysis: Jon Taylor & Melissa Watson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:25
순위: #504
연령별 순위: #101
카테고리: DOUBLES · OPEN

Jon Taylor

Melissa Watson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:13 (56%)

Stations27:52 (34%)

Roxzone8:23 (10%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+11.0%5.4%

구간 기록

구간	시간	순위
Running 1	6:13	-
SkiErg	3:56	113
Running 2	5:08	-
Sled Push	2:09	579
Running 3	5:27	-
Sled Pull	3:13	154
Running 4	5:27	-
Burpee Broad Jump	3:32	456
Running 5	5:40	-
Rowing	4:38	448
Running 6	5:46	-
Farmers Carry	1:54	666
Running 7	5:42	-
Sandbag Lunges	4:22	655
Running 8	5:55	-
Wall Balls	4:08	329
Running Total	45:13	544
Roxzone Total	8:23	624