HYROX Race Analysis: Damian Quinn & Emily Quinn - Birmingham 01:22:46 | HyCoach

HYROX Race Analysis: Damian Quinn & Emily Quinn

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:22:46
순위: #553
연령별 순위: #264
카테고리: DOUBLES · OPEN

Damian Quinn

Emily Quinn

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:14 (56%)

Stations28:42 (35%)

Roxzone7:54 (10%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+3.4%5.1%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	4:27	724
Running 2	5:28	-
Sled Push	1:57	354
Running 3	5:36	-
Sled Pull	3:45	396
Running 4	5:39	-
Burpee Broad Jump	3:37	491
Running 5	5:48	-
Rowing	4:41	510
Running 6	5:52	-
Farmers Carry	2:06	812
Running 7	5:39	-
Sandbag Lunges	4:26	673
Running 8	5:45	-
Wall Balls	3:43	103
Running Total	46:14	587
Roxzone Total	7:54	561