HYROX Race Analysis: Dee Elliot & James Elliott - Birmingham 01:25:07 | HyCoach

HYROX Race Analysis: Dee Elliot & James Elliott

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:07
순위: #609
연령별 순위: #127
카테고리: DOUBLES · OPEN

Dee Elliot

James Elliott

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:05 (58%)

Stations28:21 (33%)

Roxzone7:46 (9%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+4.0%4.2%

구간 기록

구간	시간	순위
Running 1	6:44	-
SkiErg	4:08	363
Running 2	5:51	-
Sled Push	2:20	733
Running 3	6:03	-
Sled Pull	3:33	302
Running 4	6:03	-
Burpee Broad Jump	4:39	764
Running 5	6:01	-
Rowing	4:38	452
Running 6	6:01	-
Farmers Carry	1:36	287
Running 7	6:05	-
Sandbag Lunges	3:06	165
Running 8	6:20	-
Wall Balls	4:21	441
Running Total	49:05	688
Roxzone Total	7:46	531