HYROX Race Analysis: George Lynch & Pauline Montague - Birmingham 01:28:49 | HyCoach

HYROX Race Analysis: George Lynch & Pauline Montague

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:49
순위: #686
연령별 순위: #319
카테고리: DOUBLES · OPEN

George Lynch

Pauline Montague

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:46 (62%)

Stations25:56 (29%)

Roxzone8:10 (9%)

러닝 분석

평균 페이스성능 저하안정성6:51/km+12.0%3.2%

구간 기록

구간	시간	순위
Running 1	6:57	-
SkiErg	4:14	491
Running 2	6:24	-
Sled Push	1:40	77
Running 3	6:41	-
Sled Pull	3:40	361
Running 4	6:47	-
Burpee Broad Jump	2:45	142
Running 5	6:56	-
Rowing	4:24	216
Running 6	6:53	-
Farmers Carry	1:43	447
Running 7	7:10	-
Sandbag Lunges	3:48	475
Running 8	7:03	-
Wall Balls	3:42	100
Running Total	54:46	808
Roxzone Total	8:10	600