HYROX Race Analysis: Emily Cooper & Neil Cook - Birmingham 01:34:23 | HyCoach

HYROX Race Analysis: Emily Cooper & Neil Cook

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:34:23
순위: #756
연령별 순위: #173
카테고리: DOUBLES · OPEN

Emily Cooper

Neil Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:44 (54%)

Stations35:16 (37%)

Roxzone8:28 (9%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+5.9%5.9%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	4:31	765
Running 2	5:56	-
Sled Push	2:18	705
Running 3	6:06	-
Sled Pull	4:55	801
Running 4	6:01	-
Burpee Broad Jump	4:56	798
Running 5	6:17	-
Rowing	5:16	834
Running 6	6:14	-
Farmers Carry	2:18	880
Running 7	6:17	-
Sandbag Lunges	5:56	851
Running 8	6:54	-
Wall Balls	5:06	677
Running Total	50:44	735
Roxzone Total	8:28	634