HYROX Race Analysis: Fliss Clark & Joe Williams - Birmingham 01:36:51 | HyCoach

HYROX Race Analysis: Fliss Clark & Joe Williams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:36:51
순위: #787
연령별 순위: #182
카테고리: DOUBLES · OPEN

Fliss Clark

Joe Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:30 (59%)

Stations29:32 (30%)

Roxzone9:52 (10%)

러닝 분석

평균 페이스성능 저하안정성7:11/km+9.9%5.6%

구간 기록

구간	시간	순위
Running 1	7:52	-
SkiErg	4:12	433
Running 2	6:34	-
Sled Push	1:56	329
Running 3	7:02	-
Sled Pull	3:16	171
Running 4	6:54	-
Burpee Broad Jump	4:45	779
Running 5	7:14	-
Rowing	4:39	477
Running 6	7:01	-
Farmers Carry	1:46	525
Running 7	7:13	-
Sandbag Lunges	3:54	503
Running 8	7:45	-
Wall Balls	5:04	668
Running Total	57:30	845
Roxzone Total	9:52	783