HYROX Race Analysis: John Winstanley & Sarah Winstanley - Birmingham 01:44:19 | HyCoach

HYROX Race Analysis: John Winstanley & Sarah Winstanley

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:44:19
순위: #847
연령별 순위: #381
카테고리: DOUBLES · OPEN

John Winstanley

Sarah Winstanley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running63:45 (61%)

Stations32:03 (31%)

Roxzone8:35 (8%)

러닝 분석

평균 페이스성능 저하안정성7:58/km+11.1%4.8%

구간 기록

구간	시간	순위
Running 1	8:19	-
SkiErg	4:33	788
Running 2	7:03	-
Sled Push	2:11	623
Running 3	8:07	-
Sled Pull	5:08	823
Running 4	8:01	-
Burpee Broad Jump	3:56	603
Running 5	8:21	-
Rowing	5:00	732
Running 6	8:05	-
Farmers Carry	1:54	675
Running 7	7:50	-
Sandbag Lunges	4:10	605
Running 8	8:03	-
Wall Balls	5:11	699
Running Total	1:03:45	875
Roxzone Total	8:35	648