HYROX Race Analysis: Denley Smith & Susan Livingston - Birmingham 01:52:17 | HyCoach

HYROX Race Analysis: Denley Smith & Susan Livingston

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:52:17
순위: #872
연령별 순위: #211
카테고리: DOUBLES · OPEN

Denley Smith

Susan Livingston

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:42 (51%)

Stations39:50 (35%)

Roxzone14:49 (13%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+10.4%6.5%

구간 기록

구간	시간	순위
Running 1	7:37	-
SkiErg	4:37	812
Running 2	6:34	-
Sled Push	2:52	863
Running 3	6:46	-
Sled Pull	6:14	883
Running 4	6:51	-
Burpee Broad Jump	5:28	832
Running 5	7:06	-
Rowing	5:49	889
Running 6	7:33	-
Farmers Carry	2:01	765
Running 7	7:15	-
Sandbag Lunges	5:25	822
Running 8	8:04	-
Wall Balls	7:24	867
Running Total	57:42	846
Roxzone Total	14:49	893