HYROX Race Analysis: Ian Kay & Jen Morris - Birmingham 02:36:18 | HyCoach

HYROX Race Analysis: Ian Kay & Jen Morris

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 02:36:18
순위: #894
연령별 순위: #220
카테고리: DOUBLES · OPEN

Ian Kay

Jen Morris

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running84:21 (54%)

Stations59:32 (38%)

Roxzone12:29 (8%)

러닝 분석

평균 페이스성능 저하안정성10:32/km+3.0%8.5%

구간 기록

구간	시간	순위
Running 1	12:13	-
SkiErg	6:00	887
Running 2	10:05	-
Sled Push	2:56	877
Running 3	10:20	-
Sled Pull	7:29	893
Running 4	10:02	-
Burpee Broad Jump	11:31	894
Running 5	10:13	-
Rowing	6:16	894
Running 6	9:20	-
Farmers Carry	2:26	886
Running 7	10:23	-
Sandbag Lunges	11:56	894
Running 8	11:47	-
Wall Balls	10:58	893
Running Total	1:24:21	896
Roxzone Total	12:29	875