HYROX Race Analysis: Louis Ambert & Mohamed Redaoui - Birmingham 00:56:54 | HyCoach

HYROX Race Analysis: Louis Ambert & Mohamed Redaoui

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · MAR

·

총 시간: 00:56:54
순위: #9
연령별 순위: #4
카테고리: DOUBLES · OPEN

Louis Ambert

Mohamed Redaoui

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:15 (57%)

Stations20:01 (35%)

Roxzone4:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+21.2%6.0%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:43	111
Running 2	3:28	-
Sled Push	1:24	48
Running 3	3:53	-
Sled Pull	2:10	28
Running 4	4:14	-
Burpee Broad Jump	1:59	30
Running 5	4:06	-
Rowing	4:04	112
Running 6	4:06	-
Farmers Carry	1:20	85
Running 7	4:12	-
Sandbag Lunges	2:02	2
Running 8	4:15	-
Wall Balls	3:19	5
Running Total	32:15	22
Roxzone Total	4:43	9