HYROX Race Analysis: Dan Super & Jon Super - Birmingham 01:00:02 | HyCoach

HYROX Race Analysis: Dan Super & Jon Super

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:02
순위: #37
연령별 순위: #20
카테고리: DOUBLES · OPEN

Dan Super

Jon Super

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:38 (54%)

Stations21:46 (36%)

Roxzone5:44 (10%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+4.8%3.3%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:34	24
Running 2	3:51	-
Sled Push	1:38	297
Running 3	4:07	-
Sled Pull	2:28	112
Running 4	4:07	-
Burpee Broad Jump	2:20	107
Running 5	4:11	-
Rowing	3:47	10
Running 6	4:02	-
Farmers Carry	1:33	373
Running 7	4:02	-
Sandbag Lunges	2:47	155
Running 8	4:01	-
Wall Balls	3:39	105
Running Total	32:38	32
Roxzone Total	5:44	167