HYROX Race Analysis: Harvey Ackerley & Gary Ackerley - Birmingham 01:00:22 | HyCoach

HYROX Race Analysis: Harvey Ackerley & Gary Ackerley

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:22
순위: #42
연령별 순위: #22
카테고리: DOUBLES · OPEN

Harvey Ackerley

Gary Ackerley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:16 (55%)

Stations22:03 (36%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+14.7%4.9%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:43	109
Running 2	3:45	-
Sled Push	1:33	187
Running 3	4:04	-
Sled Pull	2:38	223
Running 4	4:03	-
Burpee Broad Jump	2:24	135
Running 5	4:25	-
Rowing	4:07	154
Running 6	4:07	-
Farmers Carry	1:34	411
Running 7	4:18	-
Sandbag Lunges	2:47	163
Running 8	4:17	-
Wall Balls	3:17	4
Running Total	33:16	49
Roxzone Total	5:06	52