HYROX Race Analysis: Sam Haslam & George Phillips - Birmingham 01:00:54 | HyCoach

HYROX Race Analysis: Sam Haslam & George Phillips

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:54
순위: #53
연령별 순위: #18
카테고리: DOUBLES · OPEN

Sam Haslam

George Phillips

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:21 (55%)

Stations22:40 (37%)

Roxzone4:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+4.2%4.9%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:46	234
Running 2	3:59	-
Sled Push	1:36	266
Running 3	4:02	-
Sled Pull	2:34	170
Running 4	4:03	-
Burpee Broad Jump	3:00	418
Running 5	4:04	-
Rowing	3:57	41
Running 6	4:11	-
Farmers Carry	1:30	312
Running 7	4:09	-
Sandbag Lunges	2:47	157
Running 8	4:18	-
Wall Balls	3:30	40
Running Total	33:21	50
Roxzone Total	4:58	32