HYROX Race Analysis: Ryan Davies & Patrick Dawson - Birmingham 01:01:02 | HyCoach

HYROX Race Analysis: Ryan Davies & Patrick Dawson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:01:02
순위: #56
연령별 순위: #31
카테고리: DOUBLES · OPEN

Ryan Davies

Patrick Dawson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:36 (55%)

Stations22:24 (37%)

Roxzone5:05 (8%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+3.3%4.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:53	400
Running 2	4:02	-
Sled Push	1:31	156
Running 3	4:10	-
Sled Pull	2:54	400
Running 4	4:06	-
Burpee Broad Jump	1:57	26
Running 5	4:15	-
Rowing	4:09	188
Running 6	4:08	-
Farmers Carry	1:24	166
Running 7	4:10	-
Sandbag Lunges	2:38	96
Running 8	4:10	-
Wall Balls	3:58	342
Running Total	33:36	61
Roxzone Total	5:05	51