HYROX Race Analysis: Joshua Henry & Jake Wood - Birmingham 01:02:42 | HyCoach

HYROX Race Analysis: Joshua Henry & Jake Wood

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:42
순위: #89
연령별 순위: #46
카테고리: DOUBLES · OPEN

Joshua Henry

Jake Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:21 (58%)

Stations20:43 (33%)

Roxzone5:43 (9%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+1.1%7.8%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	3:37	44
Running 2	4:31	-
Sled Push	1:37	273
Running 3	4:25	-
Sled Pull	2:09	22
Running 4	4:27	-
Burpee Broad Jump	2:14	76
Running 5	4:14	-
Rowing	4:07	147
Running 6	4:26	-
Farmers Carry	1:14	32
Running 7	4:34	-
Sandbag Lunges	2:08	6
Running 8	4:20	-
Wall Balls	3:37	93
Running Total	36:21	194
Roxzone Total	5:43	163