HYROX Race Analysis: Andy O'Brien & John Carroll - Birmingham 01:03:24 | HyCoach

HYROX Race Analysis: Andy O'Brien & John Carroll

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:24
순위: #110
연령별 순위: #10
카테고리: DOUBLES · OPEN

Andy O'Brien

John Carroll

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:22 (56%)

Stations22:13 (35%)

Roxzone5:55 (9%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+2.4%5.8%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:48	284
Running 2	4:12	-
Sled Push	1:32	171
Running 3	4:13	-
Sled Pull	2:30	138
Running 4	4:20	-
Burpee Broad Jump	2:25	143
Running 5	4:20	-
Rowing	4:06	137
Running 6	4:25	-
Farmers Carry	1:25	180
Running 7	4:18	-
Sandbag Lunges	2:43	125
Running 8	4:35	-
Wall Balls	3:44	160
Running Total	35:22	145
Roxzone Total	5:55	220