HYROX Race Analysis: Matt Cooper & Adam Ormerod - Birmingham 01:04:38 | HyCoach

HYROX Race Analysis: Matt Cooper & Adam Ormerod

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:04:38
순위: #154
연령별 순위: #57
카테고리: DOUBLES · OPEN

Matt Cooper

Adam Ormerod

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:44 (55%)

Stations23:35 (36%)

Roxzone5:22 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+6.7%4.4%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	3:57	503
Running 2	4:12	-
Sled Push	1:24	47
Running 3	4:27	-
Sled Pull	2:40	254
Running 4	4:28	-
Burpee Broad Jump	2:25	141
Running 5	4:32	-
Rowing	5:06	838
Running 6	4:21	-
Farmers Carry	1:24	172
Running 7	4:29	-
Sandbag Lunges	2:53	202
Running 8	4:24	-
Wall Balls	3:46	191
Running Total	35:44	160
Roxzone Total	5:22	100