HYROX Race Analysis: Ryan Scott & Matthew Henson - Birmingham 01:05:04 | HyCoach

HYROX Race Analysis: Ryan Scott & Matthew Henson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:05:04
순위: #162
연령별 순위: #61
카테고리: DOUBLES · OPEN

Ryan Scott

Matthew Henson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:36 (56%)

Stations22:45 (35%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:34/km-1.1%3.6%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	3:46	223
Running 2	4:27	-
Sled Push	1:28	100
Running 3	4:46	-
Sled Pull	2:50	346
Running 4	4:38	-
Burpee Broad Jump	2:33	195
Running 5	4:28	-
Rowing	4:08	163
Running 6	4:28	-
Farmers Carry	1:39	511
Running 7	4:24	-
Sandbag Lunges	2:27	45
Running 8	4:33	-
Wall Balls	3:54	282
Running Total	36:36	211
Roxzone Total	5:49	190