HYROX Race Analysis: Samuel Holmes & Lewis Marsden - Birmingham 01:05:26 | HyCoach

HYROX Race Analysis: Samuel Holmes & Lewis Marsden

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:26
순위: #173
연령별 순위: #87
카테고리: DOUBLES · OPEN

Samuel Holmes

Lewis Marsden

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:04 (57%)

Stations22:21 (34%)

Roxzone6:06 (9%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+8.2%5.0%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	3:48	285
Running 2	4:15	-
Sled Push	1:31	161
Running 3	4:30	-
Sled Pull	2:06	17
Running 4	4:31	-
Burpee Broad Jump	2:19	102
Running 5	4:47	-
Rowing	4:21	397
Running 6	4:34	-
Farmers Carry	2:00	799
Running 7	4:36	-
Sandbag Lunges	2:31	60
Running 8	4:51	-
Wall Balls	3:45	168
Running Total	37:04	236
Roxzone Total	6:06	264