HYROX Race Analysis: Dec Boydell & Rob Worthington - Birmingham 01:06:10 | HyCoach

HYROX Race Analysis: Dec Boydell & Rob Worthington

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:10
순위: #201
연령별 순위: #23
카테고리: DOUBLES · OPEN

Dec Boydell

Rob Worthington

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:02 (53%)

Stations25:53 (39%)

Roxzone5:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+8.3%4.9%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:00	556
Running 2	4:02	-
Sled Push	2:05	795
Running 3	4:10	-
Sled Pull	3:25	681
Running 4	4:18	-
Burpee Broad Jump	2:55	380
Running 5	4:28	-
Rowing	4:24	449
Running 6	4:23	-
Farmers Carry	1:31	328
Running 7	4:22	-
Sandbag Lunges	3:19	436
Running 8	4:42	-
Wall Balls	4:14	530
Running Total	35:02	124
Roxzone Total	5:19	92