HYROX Race Analysis: Paul Smith-Johnson & Stuart Lamb - Birmingham 01:06:38 | HyCoach

HYROX Race Analysis: Paul Smith-Johnson & Stuart Lamb

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:38
순위: #222
연령별 순위: #112
카테고리: DOUBLES · OPEN

Paul Smith-Johnson

Stuart Lamb

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:51 (57%)

Stations22:41 (34%)

Roxzone6:10 (9%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+9.9%4.5%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	3:51	753
Running 2	4:22	-
Sled Push	1:24	38
Running 3	4:31	-
Sled Pull	2:12	36
Running 4	4:41	-
Burpee Broad Jump	2:42	271
Running 5	4:46	-
Rowing	4:13	252
Running 6	4:48	-
Farmers Carry	1:33	377
Running 7	4:48	-
Sandbag Lunges	2:57	233
Running 8	4:51	-
Wall Balls	3:49	229
Running Total	37:51	285
Roxzone Total	6:10	280