HYROX Race Analysis: Dan Sanders & Joe Sanders - Birmingham 01:06:40 | HyCoach

HYROX Race Analysis: Dan Sanders & Joe Sanders

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:40
순위: #224
연령별 순위: #84
카테고리: DOUBLES · OPEN

Dan Sanders

Joe Sanders

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:29 (55%)

Stations23:35 (35%)

Roxzone6:40 (10%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+13.7%4.4%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:46	258
Running 2	4:08	-
Sled Push	1:50	611
Running 3	4:22	-
Sled Pull	2:45	291
Running 4	4:33	-
Burpee Broad Jump	2:08	50
Running 5	4:47	-
Rowing	4:17	323
Running 6	4:39	-
Farmers Carry	1:26	212
Running 7	4:42	-
Sandbag Lunges	3:02	276
Running 8	4:42	-
Wall Balls	4:21	595
Running Total	36:29	203
Roxzone Total	6:40	389