HYROX Race Analysis: Phil Evans & Jake White - Birmingham 01:06:41 | HyCoach

HYROX Race Analysis: Phil Evans & Jake White

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:41
순위: #226
연령별 순위: #28
카테고리: DOUBLES · OPEN

Phil Evans

Jake White

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:03 (57%)

Stations23:06 (35%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+12.9%5.6%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	3:53	404
Running 2	4:16	-
Sled Push	1:26	74
Running 3	4:32	-
Sled Pull	2:29	135
Running 4	4:57	-
Burpee Broad Jump	3:15	515
Running 5	4:56	-
Rowing	4:20	377
Running 6	4:35	-
Farmers Carry	1:22	136
Running 7	4:49	-
Sandbag Lunges	2:58	239
Running 8	4:53	-
Wall Balls	3:23	9
Running Total	38:03	300
Roxzone Total	5:35	136