HYROX Race Analysis: Cal Murphy & Luke Colford - Birmingham 01:07:14 | HyCoach

HYROX Race Analysis: Cal Murphy & Luke Colford

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:14
순위: #245
연령별 순위: #89
카테고리: DOUBLES · OPEN

Cal Murphy

Luke Colford

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:52 (55%)

Stations24:30 (36%)

Roxzone5:57 (9%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+9.4%3.6%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	3:54	424
Running 2	4:15	-
Sled Push	1:53	653
Running 3	4:38	-
Sled Pull	3:06	524
Running 4	4:34	-
Burpee Broad Jump	2:47	309
Running 5	4:38	-
Rowing	4:19	360
Running 6	4:33	-
Farmers Carry	1:44	613
Running 7	4:39	-
Sandbag Lunges	3:17	410
Running 8	4:48	-
Wall Balls	3:30	41
Running Total	36:52	217
Roxzone Total	5:57	230