HYROX Race Analysis: Jason Thomas & Dan Boneham - Birmingham 01:07:35 | HyCoach

HYROX Race Analysis: Jason Thomas & Dan Boneham

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:35
순위: #261
연령별 순위: #132
카테고리: DOUBLES · OPEN

Jason Thomas

Dan Boneham

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:12 (56%)

Stations23:45 (35%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+6.0%4.4%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:06	661
Running 2	4:27	-
Sled Push	1:29	112
Running 3	4:39	-
Sled Pull	2:51	356
Running 4	4:46	-
Burpee Broad Jump	2:57	402
Running 5	4:56	-
Rowing	4:16	296
Running 6	4:37	-
Farmers Carry	1:32	362
Running 7	4:43	-
Sandbag Lunges	2:54	206
Running 8	4:57	-
Wall Balls	3:40	111
Running Total	38:12	306
Roxzone Total	5:43	162