HYROX Race Analysis: Matthew Birks & Danny Jagger - Birmingham 01:08:00 | HyCoach

HYROX Race Analysis: Matthew Birks & Danny Jagger

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:08:00
순위: #279
연령별 순위: #100
카테고리: DOUBLES · OPEN

Matthew Birks

Danny Jagger

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:47 (55%)

Stations23:37 (35%)

Roxzone6:42 (10%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+18.5%11.5%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:05	633
Running 2	4:08	-
Sled Push	1:55	685
Running 3	4:42	-
Sled Pull	2:54	391
Running 4	6:01	-
Burpee Broad Jump	2:09	55
Running 5	4:27	-
Rowing	4:15	284
Running 6	4:18	-
Farmers Carry	1:17	53
Running 7	4:54	-
Sandbag Lunges	2:43	126
Running 8	4:32	-
Wall Balls	4:19	572
Running Total	37:47	281
Roxzone Total	6:42	401