HYROX Race Analysis: James Glendenning & Ben Goldingay - Birmingham 01:10:37 | HyCoach

HYROX Race Analysis: James Glendenning & Ben Goldingay

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:37
순위: #362
연령별 순위: #118
카테고리: DOUBLES · OPEN

James Glendenning

Ben Goldingay

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:00 (57%)

Stations24:38 (35%)

Roxzone6:02 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+14.4%11.0%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	3:42	151
Running 2	4:24	-
Sled Push	1:59	746
Running 3	4:37	-
Sled Pull	2:48	324
Running 4	4:43	-
Burpee Broad Jump	3:02	439
Running 5	4:47	-
Rowing	4:09	194
Running 6	6:20	-
Farmers Carry	1:44	611
Running 7	5:02	-
Sandbag Lunges	3:17	417
Running 8	5:02	-
Wall Balls	3:57	320
Running Total	40:00	400
Roxzone Total	6:02	248