HYROX Race Analysis: Mark Wood & Chris Wood - Birmingham 01:12:16 | HyCoach

HYROX Race Analysis: Mark Wood & Chris Wood

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:16
순위: #411
연령별 순위: #216
카테고리: DOUBLES · OPEN

Mark Wood

Chris Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:46 (58%)

Stations23:05 (32%)

Roxzone7:29 (10%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+19.9%6.6%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	3:46	230
Running 2	4:37	-
Sled Push	1:33	199
Running 3	4:54	-
Sled Pull	2:46	298
Running 4	5:01	-
Burpee Broad Jump	2:57	396
Running 5	5:09	-
Rowing	3:53	22
Running 6	5:26	-
Farmers Carry	1:36	458
Running 7	5:32	-
Sandbag Lunges	3:02	279
Running 8	5:43	-
Wall Balls	3:32	53
Running Total	41:46	512
Roxzone Total	7:29	572