HYROX Race Analysis: Thomas North & Daniel Fox - Birmingham 01:13:07 | HyCoach

HYROX Race Analysis: Thomas North & Daniel Fox

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:13:07
순위: #447
연령별 순위: #143
카테고리: DOUBLES · OPEN

Thomas North

Daniel Fox

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:19 (55%)

Stations25:06 (34%)

Roxzone7:48 (11%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+8.7%4.7%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	3:58	511
Running 2	4:37	-
Sled Push	1:53	657
Running 3	4:50	-
Sled Pull	2:57	440
Running 4	5:06	-
Burpee Broad Jump	3:17	532
Running 5	5:20	-
Rowing	4:36	635
Running 6	4:55	-
Farmers Carry	1:41	545
Running 7	5:01	-
Sandbag Lunges	2:55	216
Running 8	5:14	-
Wall Balls	3:49	224
Running Total	40:19	414
Roxzone Total	7:48	621