HYROX Race Analysis: Hywel Prewett & Lewis Gillman - Birmingham 01:13:16 | HyCoach

HYROX Race Analysis: Hywel Prewett & Lewis Gillman

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:13:16
순위: #453
연령별 순위: #237
카테고리: DOUBLES · OPEN

Hywel Prewett

Lewis Gillman

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:16 (55%)

Stations26:18 (36%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+4.5%2.6%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:04	625
Running 2	4:47	-
Sled Push	1:46	507
Running 3	4:55	-
Sled Pull	2:57	443
Running 4	5:05	-
Burpee Broad Jump	3:38	646
Running 5	5:09	-
Rowing	4:43	713
Running 6	5:03	-
Farmers Carry	1:44	614
Running 7	5:00	-
Sandbag Lunges	3:17	411
Running 8	5:14	-
Wall Balls	4:09	471
Running Total	40:16	412
Roxzone Total	6:45	420