HYROX Race Analysis: Steven Smith & Edward Kerr - Birmingham 01:13:19 | HyCoach

HYROX Race Analysis: Steven Smith & Edward Kerr

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:19
순위: #456
연령별 순위: #239
카테고리: DOUBLES · OPEN

Steven Smith

Edward Kerr

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:50 (53%)

Stations28:06 (38%)

Roxzone6:27 (9%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+8.7%6.2%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:16	804
Running 2	4:24	-
Sled Push	1:37	281
Running 3	4:41	-
Sled Pull	3:37	746
Running 4	4:44	-
Burpee Broad Jump	4:02	746
Running 5	4:51	-
Rowing	4:42	696
Running 6	4:46	-
Farmers Carry	2:01	808
Running 7	4:47	-
Sandbag Lunges	3:44	619
Running 8	5:19	-
Wall Balls	4:07	449
Running Total	38:50	337
Roxzone Total	6:27	340