HYROX Race Analysis: Greg Davies & Simon Lane - Birmingham 01:13:32 | HyCoach

HYROX Race Analysis: Greg Davies & Simon Lane

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:32
순위: #465
연령별 순위: #6
카테고리: DOUBLES · OPEN

Greg Davies

Simon Lane

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:35 (55%)

Stations26:20 (36%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+36.6%10.3%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:53	414
Running 2	4:36	-
Sled Push	1:59	740
Running 3	4:35	-
Sled Pull	3:27	693
Running 4	4:44	-
Burpee Broad Jump	2:50	329
Running 5	5:02	-
Rowing	4:20	381
Running 6	4:52	-
Farmers Carry	1:49	683
Running 7	6:17	-
Sandbag Lunges	3:13	381
Running 8	5:13	-
Wall Balls	4:49	746
Running Total	40:35	434
Roxzone Total	6:41	395