HYROX Race Analysis: Robert Thompson & Michael Jephcott - Birmingham 01:13:33 | HyCoach

HYROX Race Analysis: Robert Thompson & Michael Jephcott

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:33
순위: #466
연령별 순위: #7
카테고리: DOUBLES · OPEN

Robert Thompson

Michael Jephcott

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:14 (55%)

Stations26:23 (36%)

Roxzone7:02 (10%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+2.5%6.0%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:06	638
Running 2	4:44	-
Sled Push	1:46	500
Running 3	4:53	-
Sled Pull	3:17	621
Running 4	5:01	-
Burpee Broad Jump	2:38	241
Running 5	5:08	-
Rowing	4:40	676
Running 6	4:52	-
Farmers Carry	1:38	488
Running 7	4:51	-
Sandbag Lunges	4:17	751
Running 8	5:03	-
Wall Balls	4:01	385
Running Total	40:14	411
Roxzone Total	7:02	476