HYROX Race Analysis: Alex Brady & Louis Merlo - Birmingham 01:13:53 | HyCoach

HYROX Race Analysis: Alex Brady & Louis Merlo

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:53
순위: #481
연령별 순위: #255
카테고리: DOUBLES · OPEN

Alex Brady

Louis Merlo

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:42 (52%)

Stations27:01 (37%)

Roxzone8:15 (11%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+12.5%4.0%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:52	374
Running 2	4:23	-
Sled Push	1:55	687
Running 3	4:46	-
Sled Pull	3:44	769
Running 4	4:55	-
Burpee Broad Jump	3:01	429
Running 5	5:03	-
Rowing	4:30	552
Running 6	4:50	-
Farmers Carry	1:46	651
Running 7	4:56	-
Sandbag Lunges	3:24	471
Running 8	4:58	-
Wall Balls	4:49	747
Running Total	38:42	330
Roxzone Total	8:15	672