HYROX Race Analysis: Andy O’Sullivan & Graham Coleman - Birmingham 01:13:59 | HyCoach

HYROX Race Analysis: Andy O’Sullivan & Graham Coleman

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:13:59
순위: #485
연령별 순위: #73
카테고리: DOUBLES · OPEN

Andy O’Sullivan

Graham Coleman

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:26 (57%)

Stations24:19 (33%)

Roxzone7:18 (10%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+15.5%5.9%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	3:56	464
Running 2	4:43	-
Sled Push	1:45	471
Running 3	5:04	-
Sled Pull	2:53	381
Running 4	5:20	-
Burpee Broad Jump	2:59	411
Running 5	5:24	-
Rowing	4:17	334
Running 6	5:16	-
Farmers Carry	1:23	150
Running 7	5:27	-
Sandbag Lunges	3:11	362
Running 8	5:21	-
Wall Balls	3:55	300
Running Total	42:26	555
Roxzone Total	7:18	540