HYROX Race Analysis: Samuel Phoenix & Tom Lowe - Birmingham 01:14:42 | HyCoach

HYROX Race Analysis: Samuel Phoenix & Tom Lowe

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:42
순위: #507
연령별 순위: #80
카테고리: DOUBLES · OPEN

Samuel Phoenix

Tom Lowe

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:33 (57%)

Stations25:47 (34%)

Roxzone6:26 (9%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+15.0%4.9%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	3:44	195
Running 2	4:47	-
Sled Push	1:43	429
Running 3	5:07	-
Sled Pull	2:56	425
Running 4	5:18	-
Burpee Broad Jump	3:28	593
Running 5	5:15	-
Rowing	4:12	236
Running 6	5:28	-
Farmers Carry	1:29	285
Running 7	5:30	-
Sandbag Lunges	4:05	707
Running 8	5:35	-
Wall Balls	4:10	479
Running Total	42:33	569
Roxzone Total	6:26	338