HYROX Race Analysis: Sam Brown & Rico Verrecchia - Birmingham 01:14:55 | HyCoach

HYROX Race Analysis: Sam Brown & Rico Verrecchia

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:55
순위: #516
연령별 순위: #273
카테고리: DOUBLES · OPEN

Sam Brown

Rico Verrecchia

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:57 (57%)

Stations24:47 (33%)

Roxzone7:16 (10%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+16.9%5.6%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:01	565
Running 2	4:38	-
Sled Push	1:35	244
Running 3	5:27	-
Sled Pull	2:38	217
Running 4	5:19	-
Burpee Broad Jump	3:08	477
Running 5	5:30	-
Rowing	4:26	484
Running 6	5:30	-
Farmers Carry	1:31	324
Running 7	5:25	-
Sandbag Lunges	3:40	593
Running 8	5:44	-
Wall Balls	3:48	214
Running Total	42:57	585
Roxzone Total	7:16	534