HYROX Race Analysis: Joe Steele & Mark Burns - Birmingham 01:16:14 | HyCoach

HYROX Race Analysis: Joe Steele & Mark Burns

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:16:14
순위: #559
연령별 순위: #299
카테고리: DOUBLES · OPEN

Joe Steele

Mark Burns

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:37 (55%)

Stations26:42 (35%)

Roxzone7:59 (10%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+6.6%4.7%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:00	561
Running 2	4:47	-
Sled Push	2:08	812
Running 3	5:05	-
Sled Pull	3:10	566
Running 4	5:05	-
Burpee Broad Jump	3:17	528
Running 5	5:15	-
Rowing	4:30	557
Running 6	5:21	-
Farmers Carry	1:47	664
Running 7	5:06	-
Sandbag Lunges	3:37	566
Running 8	5:40	-
Wall Balls	4:13	515
Running Total	41:37	499
Roxzone Total	7:59	645