HYROX Race Analysis: Alex Smith & James Whitfield - Birmingham 01:16:44 | HyCoach

HYROX Race Analysis: Alex Smith & James Whitfield

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:16:44
순위: #584
연령별 순위: #165
카테고리: DOUBLES · OPEN

Alex Smith

James Whitfield

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running45:00 (59%)

Stations24:33 (32%)

Roxzone7:16 (9%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+12.6%4.9%

구간 기록

구간	시간	순위
Running 1	6:05	-
SkiErg	3:53	406
Running 2	5:10	-
Sled Push	1:47	531
Running 3	5:29	-
Sled Pull	3:21	653
Running 4	5:24	-
Burpee Broad Jump	2:50	336
Running 5	5:39	-
Rowing	4:30	546
Running 6	5:34	-
Farmers Carry	1:35	416
Running 7	5:49	-
Sandbag Lunges	2:33	73
Running 8	5:53	-
Wall Balls	4:04	417
Running Total	45:00	693
Roxzone Total	7:16	531