HYROX Race Analysis: Paul Smith & Joel Smith - Birmingham 01:16:45 | HyCoach

HYROX Race Analysis: Paul Smith & Joel Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:16:45
순위: #587
연령별 순위: #312
카테고리: DOUBLES · OPEN

Paul Smith

Joel Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:55 (57%)

Stations26:00 (34%)

Roxzone6:55 (9%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+24.2%7.7%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	3:52	370
Running 2	4:41	-
Sled Push	1:34	206
Running 3	5:14	-
Sled Pull	2:53	385
Running 4	5:23	-
Burpee Broad Jump	3:30	600
Running 5	5:23	-
Rowing	4:29	542
Running 6	5:43	-
Farmers Carry	1:52	724
Running 7	5:49	-
Sandbag Lunges	3:53	659
Running 8	6:14	-
Wall Balls	3:57	328
Running Total	43:55	639
Roxzone Total	6:55	459