HYROX Race Analysis: Rob Burborough & Steve Smith - Birmingham 01:16:59 | HyCoach

HYROX Race Analysis: Rob Burborough & Steve Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:16:59
순위: #599
연령별 순위: #10
카테고리: DOUBLES · OPEN

Rob Burborough

Steve Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:36 (57%)

Stations26:42 (35%)

Roxzone6:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+9.0%4.9%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	3:59	541
Running 2	5:00	-
Sled Push	1:49	589
Running 3	5:18	-
Sled Pull	3:01	473
Running 4	5:22	-
Burpee Broad Jump	3:22	561
Running 5	5:28	-
Rowing	4:22	412
Running 6	5:31	-
Farmers Carry	1:42	570
Running 7	5:27	-
Sandbag Lunges	4:09	722
Running 8	5:35	-
Wall Balls	4:18	564
Running Total	43:36	626
Roxzone Total	6:44	418