HYROX Race Analysis: Edward Smith & Simon Norden - Birmingham 01:17:31 | HyCoach

HYROX Race Analysis: Edward Smith & Simon Norden

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:31
순위: #617
연령별 순위: #110
카테고리: DOUBLES · OPEN

Edward Smith

Simon Norden

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:11 (53%)

Stations29:40 (38%)

Roxzone6:47 (9%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+11.4%5.8%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:16	805
Running 2	4:41	-
Sled Push	2:04	790
Running 3	4:55	-
Sled Pull	3:37	745
Running 4	5:02	-
Burpee Broad Jump	4:51	829
Running 5	5:08	-
Rowing	4:35	610
Running 6	5:06	-
Farmers Carry	1:42	565
Running 7	5:13	-
Sandbag Lunges	4:05	706
Running 8	5:25	-
Wall Balls	4:30	659
Running Total	41:11	475
Roxzone Total	6:47	430