HYROX Race Analysis: Mark O'Hara & Matthew Dunne - Birmingham 01:21:51 | HyCoach

HYROX Race Analysis: Mark O'Hara & Matthew Dunne

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:21:51
순위: #701
연령별 순위: #358
카테고리: DOUBLES · OPEN

Mark O'Hara

Matthew Dunne

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:45 (51%)

Stations30:32 (37%)

Roxzone9:40 (12%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+5.8%6.7%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:03	605
Running 2	4:51	-
Sled Push	2:01	768
Running 3	5:04	-
Sled Pull	4:13	841
Running 4	5:01	-
Burpee Broad Jump	4:08	759
Running 5	5:07	-
Rowing	4:27	496
Running 6	5:04	-
Farmers Carry	2:03	819
Running 7	5:08	-
Sandbag Lunges	3:46	624
Running 8	5:33	-
Wall Balls	5:51	842
Running Total	41:45	509
Roxzone Total	9:40	792