HYROX Race Analysis: Paul Lacey & Mark Lyon-Maris - Birmingham 01:25:03 | HyCoach

HYROX Race Analysis: Paul Lacey & Mark Lyon-Maris

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:03
순위: #755
연령별 순위: #18
카테고리: DOUBLES · OPEN

Paul Lacey

Mark Lyon-Maris

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:13 (52%)

Stations32:43 (38%)

Roxzone8:12 (10%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+28.4%12.1%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:14	780
Running 2	4:31	-
Sled Push	1:47	533
Running 3	4:48	-
Sled Pull	3:46	779
Running 4	5:14	-
Burpee Broad Jump	5:40	863
Running 5	5:33	-
Rowing	4:50	769
Running 6	6:43	-
Farmers Carry	1:57	779
Running 7	5:48	-
Sandbag Lunges	4:17	755
Running 8	6:11	-
Wall Balls	6:12	858
Running Total	44:13	655
Roxzone Total	8:12	668