HYROX Race Analysis: James Townsend & Dan Green - Birmingham 01:27:31 | HyCoach

HYROX Race Analysis: James Townsend & Dan Green

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:27:31
순위: #784
연령별 순위: #167
카테고리: DOUBLES · OPEN

James Townsend

Dan Green

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:00 (55%)

Stations31:37 (36%)

Roxzone7:59 (9%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+5.1%5.3%

구간 기록

구간	시간	순위
Running 1	6:37	-
SkiErg	4:28	858
Running 2	5:33	-
Sled Push	1:48	553
Running 3	5:47	-
Sled Pull	3:57	813
Running 4	5:50	-
Burpee Broad Jump	4:11	768
Running 5	6:15	-
Rowing	4:50	768
Running 6	5:56	-
Farmers Carry	1:50	700
Running 7	5:50	-
Sandbag Lunges	5:02	830
Running 8	6:16	-
Wall Balls	5:31	823
Running Total	48:00	772
Roxzone Total	7:59	644