HYROX Race Analysis: David Carser & Richard Smith - Birmingham 01:31:47 | HyCoach

HYROX Race Analysis: David Carser & Richard Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:31:47
순위: #816
연령별 순위: #179
카테고리: DOUBLES · OPEN

David Carser

Richard Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:27 (55%)

Stations30:39 (33%)

Roxzone10:46 (12%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+14.4%6.5%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:03	594
Running 2	5:33	-
Sled Push	2:02	773
Running 3	6:12	-
Sled Pull	4:07	835
Running 4	6:33	-
Burpee Broad Jump	3:52	718
Running 5	6:39	-
Rowing	4:37	643
Running 6	6:19	-
Farmers Carry	1:40	541
Running 7	6:21	-
Sandbag Lunges	4:44	812
Running 8	6:58	-
Wall Balls	5:34	826
Running Total	50:27	811
Roxzone Total	10:46	836