HYROX Race Analysis: Chris White & Sam Dobson - Birmingham 01:44:30 | HyCoach

HYROX Race Analysis: Chris White & Sam Dobson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:44:30
순위: #865
연령별 순위: #211
카테고리: DOUBLES · OPEN

Chris White

Sam Dobson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running72:21 (69%)

Stations25:40 (25%)

Roxzone6:33 (6%)

러닝 분석

평균 페이스성능 저하안정성9:03/km+2.3%13.1%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:07	745
Running 2	9:23	-
Sled Push	1:47	548
Running 3	9:26	-
Sled Pull	3:05	510
Running 4	9:26	-
Burpee Broad Jump	3:47	696
Running 5	9:25	-
Rowing	4:06	139
Running 6	9:31	-
Farmers Carry	1:24	157
Running 7	9:36	-
Sandbag Lunges	3:36	562
Running 8	9:41	-
Wall Balls	3:48	209
Running Total	1:12:21	876
Roxzone Total	6:33	363