HYROX Race Analysis: Mark Blair & Ross Lambert - Birmingham 01:52:07 | HyCoach

HYROX Race Analysis: Mark Blair & Ross Lambert

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:52:07
순위: #870
연령별 순위: #198
카테고리: DOUBLES · OPEN

Mark Blair

Ross Lambert

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running65:35 (58%)

Stations34:48 (31%)

Roxzone11:49 (11%)

러닝 분석

평균 페이스성능 저하안정성8:12/km+5.7%3.8%

구간 기록

구간	시간	순위
Running 1	8:11	-
SkiErg	4:23	844
Running 2	7:36	-
Sled Push	2:04	786
Running 3	8:12	-
Sled Pull	4:25	857
Running 4	8:32	-
Burpee Broad Jump	4:13	770
Running 5	8:14	-
Rowing	5:06	839
Running 6	8:06	-
Farmers Carry	2:08	842
Running 7	8:02	-
Sandbag Lunges	5:16	842
Running 8	8:44	-
Wall Balls	7:13	871
Running Total	1:05:35	872
Roxzone Total	11:49	855