HYROX Race Analysis: Claire Norton & Kathryn Smith - Birmingham 01:08:30 | HyCoach

HYROX Race Analysis: Claire Norton & Kathryn Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:30
순위: #29
연령별 순위: #16
카테고리: DOUBLES · OPEN

Claire Norton

Kathryn Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:28 (56%)

Stations24:21 (36%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+4.3%4.9%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:14	56
Running 2	4:36	-
Sled Push	1:28	74
Running 3	4:42	-
Sled Pull	3:08	62
Running 4	4:43	-
Burpee Broad Jump	2:38	20
Running 5	4:46	-
Rowing	4:43	152
Running 6	4:45	-
Farmers Carry	1:37	225
Running 7	4:48	-
Sandbag Lunges	2:30	35
Running 8	4:45	-
Wall Balls	4:03	297
Running Total	38:28	45
Roxzone Total	5:45	44